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In the hippocampus, adult neurogenesis occurs in the subgranular zone of the dentate gyrus (111, 112) and is a complex process that involves the proliferation of neural stem cells and progenitor cells (Type 2a, 2b and 3 cells) (113115), the differentiation of neuroblasts into granular neurons through the stadium of immature granular neurons (IGNs), and the integration of new neurons into preexisting circuits in the dentate gyrus (116, 117)

Cocci A, Di Maida F, Russo GI, et al

Physical fatigue may indicate a lack of iron, often referred to as anemia or being iron-deficient

L-Carnitine is a non-stimulant option used to support energy metabolism and training routines

A., Berkowitz, R